by construction | Feb 17, 2024
Welcome to F4! This introduction class serves as warm up to the F4 program of increasing day to day survivability for women through the 4 modalities of Fit, Fight, Fire and Fix. In this 90 minute course you will cover: Fight – Self-defense mindset and...
by construction | Feb 17, 2024
Welcome to F4! This introduction class serves as warm up to the F4 program of increasing day to day survivability for women through the 4 modalities of Fit, Fight, Fire and Fix. In this 90 minute course you will cover: Fight – Self-defense mindset and...
by construction | Feb 17, 2024
Welcome to F4! This introduction class serves as warm up to the F4 program of increasing day to day survivability for women through the 4 modalities of Fit, Fight, Fire and Fix. In this 90 minute course you will cover: Fight – Self-defense mindset and...
by construction | Feb 17, 2024
Welcome to F4! This introduction class serves as warm up to the F4 program of increasing day to day survivability for women through the 4 modalities of Fit, Fight, Fire and Fix. In this 90 minute course you will cover: Fight – Self-defense mindset and...
by construction | Oct 2, 2023
This introductory course is designed to introduce the basics of the Blauer Tactical Systems SPEAR methodology. With a strong focus on mindset, situational awareness, and defense against an attacker.